| Public message:
Access to your higher source is a process of letting go of thought and any ideas you have about how it would feel, look or happen. It is a subtraction process, not an addition process. You are stopping your mind from being in charge, from blocking your view, so to speak. Or you can think of your mind as something that produces clouds that obscure your view of the sky or stars or sun. And the way for you to restore your vision is to be still and calm your mind until the clouds dissolve. This is not a doing process; this is a sitting and waiting and letting it happen process. And so the first task is to learn how to sit quietly, focus on letting go of thought, letting go of any distraction other than quietness and stillness. For many people, a useful image is to focus on your heart and to feel a light around your heart. Focus all your attention around that light. As you focus your attention there, imagine just letting your mind rest. Imagine the clouds dissipating and your view expanding. Practice this every day, creating a space for the information to come. If nothing else, this will be a very healthy practice for you, for it connects you with your heart and with your more expanded self. |
